Today is the FIRST day of Autumn. As you all know, 2020 has been unlike any year by FAR! Fall has begun and out in the corporate world, it’s more than just pumpkins and Halloween, there are many things that go into this season like chair massage, long walks, and getting ready for the holidays!.
Corporate business is booming this time of year and things such as deadlines and workload may be roaming around in your head constantly. Early mornings lead into long days sitting in your home office and THAT can definitely put a damper on your fall spirit.
Don’t stress! I’ve compiled a nice little list of things you can do that will help get rid of that summer fatigue!
Organization is key.
Time management helps with making sure your workspace is neat and organized is such an important aspect of keeping yourself in a positive mood. Folders and Binders are very helpful in keeping all of your information in one place, but there’s something that many people seem to be forgetting. Labels, Labels, Labels. I don’t know about you, but I do not want to be stuck looking through papers in a folder, trying to find that one paper. By making sure everything you own is organized with labels, you can eliminate this stress as a whole. You can go with simple labels, or go into crazy amounts of subcategories, the possibilities are endless, whatever it takes to make sure you can find the thing you need as quickly as possible.
Save the date!
As the week goes on, you may want to get yourself a calendar with a large amount of space. It is imperative that you write down important work meetings, zoom calls, (old fashioned) conference calls, and everything you must be informed of on that date. I personally think you shouldn’t just stop there, you might as well make sure you mark every key event you need to know. Son’s soccer game? Mark it down. With our calendars bare compared to prior years, it is fun to make a plan for a socially distanced event with our neighbors, right? Mark it down.
Keeping your work calendar on top of your personal calendar in the same space has been known to give you a better understanding of how your week is going. If you see that you have to be at your daughter’s dance recital at 7 on Tuesday and you have a big workload, you might want to put in the extra hours on Monday to ensure you can finish and go. Planning ahead is major and helps keep a clearer headspace knowing that you won’t be missing out on anything.
Wellness
It is also in your best interest to put your personal wellness high up on your chart of priorities. Make sure you aren’t letting your stress build up without a way to release the tension. Schedule your wellness programs in the office NOW. YOUR chair massage company in Maryland, Corporate Massage Kneads, will have a turn-key program to allow for chair massage for your special event!
Mobile chair massage, chair yoga, and other wellness programs enhance productivity throughout the day and week. The benefits of mobile chair massage are many including increased productivity, improved mental acuity, decreased stress, decreased absenteeism due to stress-related illnesses along with fewer aches and pains from prolonged sitting.
Corporate Massage Kneads hopes to see you BACK in the office when safe for ALL. With experienced and talented mobile chair massage therapists, we are rested AND hope to work again (sooner vs. later!)
