A Happy New Year to all! In attempting to start the new year off right and keep my exercise routine alive, I am continuing my routine of visiting the local gym to enjoy the Yoga, and Pilates classes. My New Year’s resolution was to change my gym experience a bit. I am planning on adding lifting to my routine to continue to offer deep pressure while offering chair massages.
Imagine the disappointment I felt when I was not able to take my desired new exercise class due to no vacant parking spaces AND the volume of those other gym-goers that planned further ahead. With firm resolve, I opted for the other equipment like the stationary bike which allows for a good sweat but is not an ideal workout for the mind!
Does this ring true with your wellness plans? Have you had to “make do” in the past with the same old, same old – same old ideas, routines, or otherwise?
January is generally the time of the year that companies such as Corporate Massage Kneads, Maryland’s on-site chair massage company plan to expand and revamp their programs. Many corporate clients have a new focus to bring fresh programs like chair massage, chair yoga, and exercise options to support employee wellness throughout the year.
Some other ideas to include with our resolutions include building a focus word that fits your plans for New Year’s Resolutions. Themes could include kindness, growth, opportunity, etc. By choosing a focus word, the actions can be broad-based and allow for flexibility in working through goals for a new year AND a new you!
So, I ask – what are your plans and desires to bring wellness into your personal and work life? Massage Kneads can tailor a program that is both reasonable in cost and time spent and still bring BIG dividends and benefits to increase morale and productivity and possible relief from the “holiday blues” to name a few.
Corporate Massage Kneads wishes you a fabulous, healthy, and happy 2019! We would be honored to be considered as your chosen on-site chair massage company in the future.
Since 2006, Corporate Massage Kneads has offered a mobile on-site chair massage company in Maryland. We provide corporate chair massage and wellness programs that fit whatever particular “kneads” you have!
If on-site corporate chair massage sounds like a program that can be incorporated into your business and wellness program, I hope to hear from you. Please buzz me, Janet Constantino, CEO of Corporate Massage Kneads, at 410-989-3577.
Escape. Experience. Enjoy!
