There have been numerous articles written and studies conducted lately that indicate sitting for prolonged periods of time can actually harm the modern American worker. Sitting in this way leads to increased stress on the spine which contributes to increased back...
This video seems timely although made a few years back. Rest assured that mobile chair massage therapists with Massage Kneads are fully compliant with all guidelines while working in YOUR...
A sedative lifestyle is not only boring—it’s also dangerous to your health. According to recent research, people who spend all day sitting at work are at risk for at least 35 diseases. These illnesses range from diabetes to osteoporosis to cancer. The good news is...
Today’s office worker is more stationary than ever. With looming deadlines and poor posture, the modern-day American office worker is often complaining of a stiff and sore neck and back muscles. According to “a study from the Harvard T.H. Chan School of...
The holidays, while often stressful, are fun and fast-paced. However, when they are over, it can be hard to avoid a slump once your life begins to slow down. With the cold weather, Santa gone, and the New Year starting, one can feel emotionally low once the champagne...
