Many people around the world suffer from a similar issue day to day, stress. The people who are having these issues are realizing that they aren’t the only ones out there with this issue. There are people, however, who seem to have no problem with stress and are...
Summer fun and exercise can leave your body tired! Try recovering with an on-site chair massage! Are you trying to get into shape following a summer of “too much fun?” Heading into the cooler temps of Fall can be the ideal time to get outside to walk and...
September 9th marks the end of an exciting tournament at the US OPEN! With the history and level of play from the professionals, it is exciting to get an inside look at the journey and focus needed to have the honor of holding that very special trophy as the winner of...
Summer is soon ending as Labor Day is nearing. It’s the time of year to buy Back to School supplies which include new notebooks, pens, paper, and all the sticky notes that your kids will beg for they are like my kids! All of the major retail stores have made it...
Many of us have been trying to keep on a strong exercise plan since the days of COVID-19. We have set times during the day to go on a daily walk around the park or jog the local trail. For the most part, it’s been a decent steady workout session throughout the...
Business stops for nothing, not even the weather. Now that it’s hot outside of your office—and, depending on your air-conditioning system, probably inside as well—what do you wear to work? What is socially and professionally acceptable? Will your boss cringe at your...
