Ever wonder what is the BEST tool to avoid excessive neck strain and pain? Here are some answers in this blog. I suggest stretching and chair massage, of course. As a mobile chair massage therapist for 23 years now, I can attest to the many comments about tight...
The morning light begins to stream in through the windows. Others stir in the house as you wake up slowly to a new, fresh day. You may start your day with a hot cup of coffee, a refresh shower, and clean clothes following the typical morning routine. Since COVID, many...
It’s almost the middle of April and spring is finally here! Choose wellness as a goal while the weather is ideal! It’s a great time to implement new wellness habits moving towards summer! It’s always a good time to get back into the routine...
It is the end of March and March Madness is upon us! Want to keep your employees focused, in the office, and productive? Chair massage events in the office KEEP employees in the office. Whether you’re a hardcore basketball fan or not, you may be influenced...
Sports fans of all kinds unite during this crazy and fun time of year due to March Madness. The craziness starts with picking your favorite college teams in hopes of declaring a winner before “the games begin!” The excitement remains throughout the years! What...
With spring break soon upon us, many will enjoy a deserved break from early alarm clocks, school lunches, and possibly bus schedules. Education is something that can cause excitement but can also lead to stress, whether it be in small doses or large amounts. Long...
