These days are unlike any we have seen before. Personally, I see many people outside enjoying the fresh air to clear their minds of worry and stress. My personal commitment is to walk 5 miles a day which has led to muscle fatigue and strain. The temptation is to...
Summer is soon over and the cooler temps of Fall begin. This proves to be refreshing to me as we cycle through the calendar and move on each day towards healthy living in spite of the current environment that we ALL face. Current times are trying both mentally and...
As of August 23rd, 2020. I celebrate 19 years as a graduate of The Atlanta School of Massage! When deciding to leave my lucrative medical sales job, I felt the excitement to choose a trade that used my hands and my business knowledge to offer relaxation and stress...
Summer is fast approaching! How will you dress to best enjoy your mobile chair massage at your office? Here are your answers to commonly asked questions about receiving a corporate chair massage. Click the link below to plan your corporate chair massage program!...
This time of year, it becomes a major elephant in the room. We all do it. We can all see it. We’re all embarrassed about it. What’s the big deal? Why are we all so embarrassed about sweating? Sure, we know that it’s virtually unavoidable and that there’s got to be...
For me, the most comfortable spot in my house is on my chaise lounge. It offers comfort and security during these shifting workplaces due to the coronavirus virus. The lighting is bright with many windows behind me and this spot keeps me from other distractions in my...
