Onsite chair massage makes work easier!

Work-life can be super demanding. Offering mobile chair massage is NOT! Deadlines, meetings, work, people on edge, and much more can create the “perfect storm” of stress that can leave you dreading your daily commute to the office. I’m sure that I don’t have to make...

What to wear during your corporate onsite chair massage!

Have you ever wondered what to wear for that special day in the office when there is a corporate on-site chair massage event scheduled? Every one of life’s occasions—weddings, football games, school events, etc.—has a style or protocol that we typically follow....

Three lessons learned from chair massage in Maryland!

Nineteen years of offering corporate chair massage in Maryland have flown by! After graduating from the Atlanta School of Massage in 2001, I was anxious to offer bodywork to help and aid in the healing process. The advantages of offering an on-site chair massage...

Five healthy (at home) lunches during COVID

Healthy days include healthy lunches, stretching, and exercise can be an easy and valuable part of your daily routine.  As imagined, COVID has changed the way we eat, work, play, and probably sleep. Enjoying a variety of new and healthy foods for late morning snacks...

Sweat it out and then enjoy a chair massage!

This time of year, it becomes a major elephant in the room. We all do it. We can all see it. We’re all embarrassed about it.  What’s the big deal? Why are we all so embarrassed about sweating? Sure, we know that it’s virtually unavoidable and that there’s got to be...