With COVID, so many things have changed! We all know this and probably feel this when working more hours in our makeshift home offices. As I am not actively working now offering chair massage in corporate offices, I find my body aches a little more from sitting! Here...
There have been numerous articles written and studies conducted lately that indicate sitting for prolonged periods of time can actually harm the modern American worker. Sitting in this way leads to increased stress on the spine which contributes to increased back...
For me, the most comfortable spot in my house is on my chaise lounge. It offers comfort and security during these shifting workplaces due to the coronavirus virus. The lighting is bright with many windows behind me and this spot keeps me from other distractions in my...