As the imminent beast of summer encroaches, there’s a major elephant in the room of wellness: how can we keep our health goals during the sweltering, carefree time that soon approaches? The vacation season is upon us! Summer brings the heat although not to worry as...
As a dog owner, I like to think of the many benefits of taking your dog to the office. I discovered this to be a new trend when I visited local shops these past few months! Lately, I have seen dogs out with their owners at a coffee shop on warm summer mornings. Dogs...
Many of us would love to live healthily. Our society is filled with motivational ads, diet commercials, new fitness plans to “get fit now,” and pictures of annoyingly beautiful people who say “You, too, could look like me one day.” However, is all of the propaganda...
June 1, 2024, marks the perfect day for your adventurous side to come out; it’s National Trails Day! Organized by the American Hiking Society, it is a day to celebrate the wonderful trails and scenery that our country has to offer. Events such as hikes, bike rides,...
Spring is in full swing, and it is a favorite season for many. As the temperature climbs and the warmth makes you want to spend all day outside, sometimes your body can have other ideas when you’re feeling under the weather, stuffy, and overall gross. For you to enjoy...
Teachers continue to educate their students with dedication, long hours, and excellence. Celebrate Teacher Appreciation Week this year with Corporate Massage Kneads! Here is some interesting information about teachers: The average teacher will impact over 3,000...
