Many of us would love to live healthily. Our society is filled with motivational ads, diet commercials, new fitness plans to “get fit now,” and pictures of annoyingly beautiful people who say “You, too, could look like me one day.” However, is all of the propaganda...
June 1, 2024, marks the perfect day for your adventurous side to come out; it’s National Trails Day! Organized by the American Hiking Society, it is a day to celebrate the wonderful trails and scenery that our country has to offer. Events such as hikes, bike rides,...
Spring is in full swing, and it is a favorite season for many. As the temperature climbs and the warmth makes you want to spend all day outside, sometimes your body can have other ideas when you’re feeling under the weather, stuffy, and overall gross. For you to enjoy...
We are in the middle of January. Time flies! It’s a perfect time to look back on 2023 and think about all the good and bad things that have happened. If you have not enabled a corporate wellness program already, Corporate Massage Kneads is happy to partner with...
Want to promote a healthy lifestyle in your office for 2024 but don’t know where to start? Healthy eating habits, mobile chair massage, yoga, and stretching all help with wellness! It’s time to draw those valuable employees back into the office! Try some of...
Still, seeking some resolutions that resonate with you? It’s not too late to choose one and start to make a change in your life! If you are looking for a way to improve your health, maybe one of these resolutions will be the one for you! Chair massage is one option....
