This Thanksgiving, think beyond the obvious reasons to be thankful. Of course, you should be thankful for the important people and things in your life, such as family, friends, and the roof over your head. Family and friends top my gratitude list along with my growing...
Yes, it’s that time of year again; the holiday season is finally here. With all the fun and happiness that comes with the most wonderful time of the year, in comes the annual battle many of us have to face. How can we maintain our health, fitness, and sanity in...
Life is curious. I am still surprised by the little lessons I learn each day. In the past, I have had TMJ aches which I often try to ignore. This situation flared up and the pain started innocently as I was biting into an apple while working earlier in June. Instead...
Any business offering a service has to excel with the highest level of customer service to retain and grow its business. Following COVID, many businesses (especially fast food locations) are suffering when hiring workers to match their levels of service! Corporate...
It is World Vegetarian Day which is celebrated by the North American Vegetarian Society. Many options for healthy living can be also included in your work environment. Chair massage for local events is always an option! The event highlights the benefits and serves as...
With COVID, we all seem to be considering whether it is time to get back into the office. Many companies have started to have employees go back to work either on a part-time or full-time basis. Special events that include chair massage help! What is the best way to...
