A Washington Post article stated “…Work is a marathon, it’s not a sprint. You really have to be there for a long period of time and to do that, you have to take care of yourself.” What are the options for this? Mobile chair massage, yoga, and nutritional...
With March here, Spring is HERE despite the recent rainy days! For a typical worker, it may not mean a whole lot since we don’t usually get things like a Spring Break. However, many workers can change their schedule by receiving mobile chair massage to increase...
There are many common and widely believed myths about chair massage therapy that need to be debunked. Sometimes associated with negative connotations or viewed as a mere “luxury” with no actual benefits, individuals are missing out on a large number of beneficial...
January, February, and March can be pretty rough months; the after-Christmas slump, cold weather, pre-spring, less sunshine, and the season where every other person seems to have the sniffles and/or coughing fits. The last thing that you want is to be infected and...
Workplace wellness is evolving and includes all work and life programs. These programs are designed to assist employees in choosing healthier behaviors, such as being more physically active, utilizing onsite services (like chair massage) to reduce stress, taking...
