What is “tech neck,” you ask? Tech neck is classified as a condition that is caused by a strain on the neck, back, and shoulder muscles. It develops from tilting your head in a downward posture for long periods of time. As a result, it will cause strain to...
When creating wellness programs for a company, there seems to be a trend of “one size fits all” or generic copy-paste wellness plans for companies. Corporations are going for a more modern, technology-based workspace with an open area building structure. There is...
These days are unlike any we have seen before. Personally, I see many people outside enjoying the fresh air to clear their minds of worry and stress. My personal commitment is to walk 5 miles a day which has led to muscle fatigue and strain. The temptation is to...
Summer is soon over and the cooler temps of Fall begin. This proves to be refreshing to me as we cycle through the calendar and move on each day towards healthy living in spite of the current environment that we ALL face. Current times are trying both mentally and...
Summer is fast approaching! How will you dress to best enjoy your mobile chair massage at your office? Here are your answers to commonly asked questions about receiving a corporate chair massage. Click the link below to plan your corporate chair massage program!...
This time of year, it becomes a major elephant in the room. We all do it. We can all see it. We’re all embarrassed about it. What’s the big deal? Why are we all so embarrassed about sweating? Sure, we know that it’s virtually unavoidable and that there’s got to be...
