September 9th marks the end of an exciting tournament at the US OPEN! With the history and level of play from the professionals, it is exciting to get an inside look at the journey and focus needed to have the honor of holding that very special trophy as the winner of...
Many of us have been trying to keep on a strong exercise plan since the days of COVID-19. We have set times during the day to go on a daily walk around the park or jog the local trail. For the most part, it’s been a decent steady workout session throughout the...
With temperatures rising, humidity increasing, and blazing hot sun rays in full effect, it’s hard to take time for yourself. Summer is a great time to enjoy some relaxation and have fun, but many stresses can come with it as well. Making sure to stay cool and...
The morning light begins to stream in through the windows. Others stir in the house as you wake up slowly to a new, fresh day. You may start your day with a hot cup of coffee, a refresh shower, and clean clothes following the typical morning routine. Since COVID, many...
It’s almost the middle of April and spring is finally here! Choose wellness as a goal while the weather is ideal! It’s a great time to implement new wellness habits moving towards summer! It’s always a good time to get back into the routine...
It is the end of March and March Madness is upon us! Want to keep your employees focused, in the office, and productive? Chair massage events in the office KEEP employees in the office. Whether you’re a hardcore basketball fan or not, you may be influenced...
