Can you manage to find a cute puppy to celebrate this special day? One can always hope… Today March 23, 2021, is National Puppy Day! Maryland’s onsite mobile chair massage company, Corporate Massage Kneads, considers a mobile chair massage as second best...
Your body is telling you the story. Are you listening? As I have been practicing more yoga in 2017, I am reminded that my body speaks to me every single day and especially during an hour class of taking yoga. Each movement indicates whether or “knot” is a...
Healthy days include healthy lunches, stretching, and exercise can be an easy and valuable part of your daily routine. As imagined, COVID has changed the way we eat, work, play, and probably sleep. Enjoying a variety of new and healthy foods for late morning snacks...
Monday morning is sometimes slow to get re-oriented with the pending “To Do” list along with attending to the email inbox. I was wishing for a chair massage myself! Thus, it was a slow start to the day (with coffee in hand) as I dug into the inbox to sort...
These days are unlike any we have seen before. Personally, I see many people outside enjoying the fresh air to clear their minds of worry and stress. My personal commitment is to walk 5 miles a day which has led to muscle fatigue and strain. The temptation is to...
As of August 23rd, 2020. I celebrate 19 years as a graduate of The Atlanta School of Massage! When deciding to leave my lucrative medical sales job, I felt the excitement to choose a trade that used my hands and my business knowledge to offer relaxation and stress...
