We all know it: stress is unhealthy, yet we experience it every day of our lives. Whether it be from our office jobs to kids or relationships, stress can come from almost any and every aspect of our lives. Not only does stress hurt your mental health, but it also...
Freeze. Don’t move a muscle. As you read these words, notice the placement of your head – are you leaning into the page or the screen? What about your shoulders – are you hunched over a magazine or electronic device? Do a quick self-assessment: How does your...
Exciting news! Updated reports and statistics verify that alternative medicines are of growing interest to Americans. This trend is continuing to grow both in and outside of the office. This is hopeful on many fronts which shows the interest and commitment on behalf...
Feeling stressed out? Want to make a change in the New Year? Why “knot” consider scheduling a chair massage this quarter? Schedule YOUR corporate chair massage event for a little reprieve and stress-relief before ALL the other companies book our services! ...
As I have been practicing more yoga in 2020, I am reminded that my body speaks to me every single day–especially during an hour class of taking yoga. Each movement indicates whether or “knot” it is a preferred stance, pose, and activity. Daily...
Chair massage increases employee productivity. Not only do chair massages help employees be extra alert and focused, but employees also simply give more to organizations that take good care of them. Plus, corporate massage therapy aids in having employees who aren’t...
