Love, sweets, cards, encouragement, friends, family, significant others, and mounds of chocolate- all of these wonderful things point towards a special day of the year that is a celebration of love and care. It’s a holiday that encourages people to be positive- to...
Chair massages feel good. But do they have any other benefits beyond momentary sensory happiness? What place could they possibly have in the workplace? According to a recent Forbes article, massage actually has a very productive place in every office! Massage isn’t...
A Washington Post article stated “…Work is a marathon, it’s not a sprint. You really have to be there for a long period of time and to do that, you have to take care of yourself.” What are the options for this? Mobile chair massage, yoga, and nutritional...
There are many common and widely believed myths about chair massage therapy that need to be debunked. Sometimes associated with negative connotations or viewed as a mere “luxury” with no actual benefits, individuals are missing out on a large number of beneficial...
When getting back into the swing of things exercise-wise, it’s important to take note of how your body is handling your workouts. Many people experience soreness when jumping into a more complicated routine or just starting back up after a break. This is...