The typical office worker sits at a desk all day long, hunching over computers because it’s his or her job. The worker types away, calling clients, organizing paperwork, selling products—all to help bring in the big bucks to his company, big or small. All the while,...
Fall is a very important season for businesses and local colleges. NOW that I have a junior in college, it’s all the more real. This is around the time when students, as well as their professors, can become very stressed out and tired. Many seek stress relief...
Are your work and home life IN BALANCE? When working in medical sales and always feeling overwhelmed, my former boss used to say “we all have the same time each day and week.” This was just background noise at the time as I was young, energetic, and only...
The days are lighter longer and some have their sites set on Memorial Day weekend! While I was at a yoga class earlier this morning, the instructor reminded the class that we can now officially wear white again. Her statement made me wonder. Do employees really abide...
I think that most people can agree that receiving a massage feels fantastic. Relaxed muscles, a soothing atmosphere, and a time of rest can certainly bring a smile to anyone’s face. And while massage therapy feels wonderful, there are also significant benefits that...
It’s early in the week and the to-do list growing. The weather is cold and the coffee is hot as we settle into the New Year and growing list of priorities and projects. Sound familiar? This growing list of projects is typical during the darker days of winter....
