The typical employee works 40+ hours a week anymore so a great night of sleep is often required for daily tasks! Chair massage enhances sleep, productivity and ease for the rest of the work day. When you go to bed, do you actually get a good night’s sleep? Do you...
A Washington Post article stated “…Work is a marathon, it’s not a sprint. You really have to be there for a long period of time and to do that, you have to take care of yourself.” What are the options for this? Mobile chair massage, yoga, and nutritional...
There are many common and widely believed myths about chair massage therapy that need to be debunked. Sometimes associated with negative connotations or viewed as a mere “luxury” with no actual benefits, individuals are missing out on a large number of beneficial...
The leaves are turning but not the “knead” for wellness which can include chair massage. Outdoor activities can be fun in winter. Here are some ideas on how to bring a little extra fun to the season: Build a snowman. Take the hint from Anna and Elsa and...
Traveling and exploring the world can be a fun and exciting experience. However, traveling can often be filled with a lot of stress and difficult situations that can leave you feeling very disoriented, tense, and less able to fully enjoy your experience in a new place...
