I typically read many publications that relate to health and well-being. In a recent article, a woman emphasized her continued quest to find the time for fitness every day. It was then noted that her ailing sister told her to seek fitness, proper nutrition, and health...
What is the saying? A picture is worth a thousand words? This video of a shoulder, neck, and back massage should “speak” to all office workers! Many office workers enjoy the perks of on-site chair massage regularly. Corporate wellness...
How To Maintain Your Sanity During the Holidays. Holidays bring laughter, joy, surprises, and lots of energy, but sometimes the opposite! Early December is the time to ensure that you are prepared and armed with some ideas to stop the madness and enjoy the...
Veterans Day – it means something different to each of us. Maybe it’s the day your neighbors gather together to make a vet feel special. Maybe it’s an excuse to wear red, white, and blue. Maybe it’s just another day off of work for you. Whatever it’s been to you...
As of August 23rd, 2024, I am celebrating 23 years as a licensed massage therapist graduate of the Atlanta School of Massage, ASM. This is especially exciting as I have often read that a licensed massage therapist’s “typical” lifespan is six years!...
Where in the world would we be without nurses? I remember the days of the pandemic when we all watched or sadly witnessed the brave actions and service of these selfless heroes. Requests for chair massage events are steady and growing post-COVID. Nurses are the first...
