Chair massage increases employee productivity. Not only do chair massages help employees be extra alert and focused, but employees also simply give more to organizations that take good care of them. Plus, corporate massage therapy aids in having employees who aren’t...
Now that Thanksgiving has come and gone, it’s time to fix up the damage caused by the giant meal we all ate this past Thursday. Maybe you scarfed down a little too much pumpkin pie or sweet potato casserole and you may feel as though spending the rest of your days in...
Nineteen years of offering corporate chair massage in Maryland have flown by! After graduating from the Atlanta School of Massage in 2001, I was anxious to offer bodywork to help and aid in the healing process. The advantages of offering an on-site chair massage...
With the innovation of technology (cell phones, texting, email, etc.), stress has increased for the office worker. No longer are the days of following up the next business day when the fax finally arrives. Both senders of calls and texts usually expect prompt...
Summer is soon over and the cooler temps of Fall begin. This proves to be refreshing to me as we cycle through the calendar and move on each day towards healthy living in spite of the current environment that we ALL face. Current times are trying both mentally and...
There have been numerous articles written and studies conducted lately that indicate sitting for prolonged periods of time can actually harm the modern American worker. Sitting in this way leads to increased stress on the spine which contributes to increased back...
