One of the most common sources of stress is the work environment. About 75% of Americans would describe their occupations as “stressful” for one reason or another. The consequences of stress range from physical to psychological. This daily stress can greatly affect...
Want to promote a healthy lifestyle in your office for 2024 but don’t know where to start? Healthy eating habits, mobile chair massage, yoga, and stretching all help with wellness! It’s time to draw those valuable employees back into the office! Try some of...
Still, seeking some resolutions that resonate with you? It’s not too late to choose one and start to make a change in your life! If you are looking for a way to improve your health, maybe one of these resolutions will be the one for you! Chair massage is one option....
It seems that the weather pattern lately has been a lot like this: warm, wet, cold, and rainy, and then warm again. Is this the way it feels for your city? If so, it is time to make the most of the sunshine while it lasts. Through all the weather variables, Corporate...
Fall is here marking the calendar SOON! Seasons change and so can we when we make new plans. What new plans for health and wellness can you bring into your office? Chair massage in Maryland is easy to schedule and brings results! I have listed a few new ideas...
Thinking of offering a new wellness program but not sure where to start? Look no more! Consider a corporate on-site chair massage program vs. those same old, same old offerings of the past. Wellness programs with breakfasts and/or lunches are often appreciated but do...
