An insomniac is described as a person who has trouble either falling asleep or staying asleep. Chair massage among other things can help with this situation. The prevalence of insomnia is staggering, with more than a third of adults suffering from occasional insomnia...
COVID still remains although the time at your desk has probably increased in hours based on all the news with employees working from home. What helps with the strain of sitting at a desk all day? Chair massage can help with correct posture and frequent breaks. ...
We all know it: stress is unhealthy, yet we experience it every day of our lives. Whether it be from our office jobs to kids or relationships, stress can come from almost any and every aspect of our lives. Not only does stress hurt your mental health, but it also...
Exciting news! Updated reports and statistics verify that alternative medicines are of growing interest to Americans. This trend is continuing to grow both in and outside of the office. This is hopeful on many fronts which shows the interest and commitment on behalf...
Feeling stressed out? Want to make a change in the New Year? Why “knot” consider scheduling a chair massage this quarter? Schedule YOUR corporate chair massage event for a little reprieve and stress-relief before ALL the other companies book our services! ...
As I have been practicing more yoga in 2020, I am reminded that my body speaks to me every single day–especially during an hour class of taking yoga. Each movement indicates whether or “knot” it is a preferred stance, pose, and activity. Daily...
