In attempting to start the new year off right and keep my exercise routine alive, I ventured to the local gym which opened back up following the holiday. One of my New Year’s resolutions was to change my gym experience a bit: I was going to start going to group...
I typically read many publications that relate to health and well-being. In a recent article, a woman emphasized her continued quest to find the time for fitness each and every day. It was then noted that her ailing sister told her to seek fitness, proper nutrition,...
The balance between your personal life and work life is a never-ending compromise! In taking time away from the office last week, I have come to realize that many office workers do not schedule time off EVER. As we all know, planned time off helps to reduce stress,...
Chair massages feel good. But do they have any other benefits beyond momentary sensory happiness? What place could they possibly have in the workplace? According to a recent Forbes article, massage actually has a very productive place in every office! Massage isn’t...
The typical employee works 40+ hours a week anymore so a great night of sleep is often required for daily tasks! Chair massage enhances sleep, productivity and ease for the rest of the work day. When you go to bed, do you actually get a good night’s sleep? Do you...
Organizing a wellness event with mobile chair massage is a VERY rewarding job for Corporate Massage Kneads! We enjoy the satisfaction of working with companies to put together a wellness program that will allow for much relaxation and ultimately more productivity for...
