The typical office worker sits at a desk all day long, hunching over computers because it’s his or her job. The worker types away, calling clients, organizing paperwork, selling products—all to help bring in the big bucks to his company, big or small. All the while,...
Fall is here which means a change to me! The dropping of the leaves is like shedding old habits and brings forth new energy and interest. Autumn also means it is time for the renewal of my continuing education credits as a seasoned licensed massage therapist! Go on...
When creating wellness programs for a company, there seems to be a trend of “one size fits all” or generic copy-paste wellness plans for companies. Corporations are going for a more modern, technology-based workspace with an open area building structure. There is...
Are your work and home life IN BALANCE? When working in medical sales and always feeling overwhelmed, my former boss used to say “we all have the same time each day and week.” This was just background noise at the time as I was young, energetic, and only...
Recently, I’ve read up on an interesting topic about workspaces. Workspaces vary from each business to the next and can go from many different styles. The most known type of area for work is the traditional cubicles. You know, the ones where you have a small area to...
If you work for a company, you already know about something that isn’t talked about very commonly, vacation days. These days getting time away from the office can be not only tricky but time-consuming when planning to take a relaxing trip. Some even save those days up...
