One of the most common sources of stress is the work environment. About 75% of Americans would describe their occupations as “stressful” for one reason or
another. The consequences of stress range from physical to psychological. This daily stress can greatly affect people in their daily lives. Chair massage wellness programs help to decrease stress!
THE COST OF STRESS
U.S. employers lose approximately $200 billion every year due to stress-related expenses. And though stress is a relatively inevitable factor in everyone’s life, its management could be particularly important to businesses for their employees’ productivity and efficiency.
THE EFFECTS OF STRESS
Physically, stress causes tension, especially in a person’s neck and back. The palpable tension, a result of stress, furthers anxiety levels and perpetuates the cycle. During exercise, stress is often released during the exertion. Onsite chair massage is also another technique to relax muscles and alleviate tension and physiological stress. Sometimes people don’t even realize the tension that stress causes each day. Stress also typically causes increased heart rate and blood pressure, consequently causing psychological stress. Though stress is a necessary bodily reaction that is critical to survival, it should be managed so that one’s work and life don’t suffer.
BENEFITS OF CHAIR MASSAGE
Chair massage has been known to reduce physical and psychological stress through past studies. While most have experienced the relaxing results for themselves, there is also a plethora of research to further support this finding. In contrast, mobile chair massage alleviates anxiety because it lowers heart rate and blood pressure, thereby giving a person a sense of calm and ease.
While many workers turn to antianxiety drugs and invasive methods to relieve stress, massage is an alternate form of therapy that is highly supported by the medical community. It is a natural technique that causes the release of endorphins and soothes the peripheral nervous system.
There are many avenues for stress treatment, but mobile chair massage is an immediate relief that leaves customers visibly more relaxed and peaceful. People can seek massage therapy on their own time, but employers can also demonstrate their appreciation to their workers by bringing massage into the workplace.
DETAILS ABOUT MOBILE CHAIR MASSAGE AT THE OFFICE
Mobile chair massage, a 10 to 15-minute experience, focuses on a person’s back, shoulders, neck, and arms. It does not involve oils or any other elaborate materials. It could be a short break during a tough workday, a massage during lunch in the office, or a relaxing experience in an anxiety-filled environment. While some companies could pay the cost and offer chair massage as a “thank you” to their employees, others might offer the relaxing opportunity for their employees to pay for if they so desire.
Stress unmanaged can have extremely harmful effects. A short chair massage could make a significant difference in one’s overall well-being and work content.
A way to say “thank you” or an office opportunity that employees would regret missing. Bringing Corporate Massage Kneads into the office is a decision that any company or corporation would regret not making.
This review was just sent to Corporate Massage Kneads. Another pleased employee who experienced pain relief from mobile chair massage!
Read this post with the THREE reasons why to choose Corporate Massage Kneads!
THE BEST
“I can not say enough good things about the session. I was having pain in my neck and back and it was cleared up completely by the end. This is a must for people like me who live over a computer keyboard. ”
Why “knot” consider starting a mobile massage program today in your office?
Contact us here! We welcome scheduling your wellness program today!
