Today’s office worker is more stationary than ever. With looming deadlines and poor posture, the modern-day American office worker is often complaining of a stiff and sore neck and back muscles.
According to “a study from the Harvard T.H. Chan School of Public Health, Brigham and Women’s Hospital, and Microsoft,…holding a tablet too low in your lap can force the muscles and bones in the neck into an unnatural posture, which may strain or aggravate other muscles, nerves, tendons, ligaments, and spinal discs. Over time, poor posture chips away at the range of motion in your joints. The neck problems described in the study above — and repetitive stress injuries from tasks such as typing — may occur, too.”[1]
Onsite chair massage therapists from Massage Kneads often get requests to rub (and fix) neck and shoulder stress due to poor posture, long hours at the computer, and using handheld phones. Once the neck and shoulder muscles are released by onsite mobile chair massage. The client benefits from chair massage by reporting a better range of motion, renewed energy and increased productivity! A quick 15- or 30-minute mobile chair massage can do wonders to get you back to feeling fresh and ready to tackle anything!
Engaging in simple activities such a shrugging your shoulders, twisting your torso, or taking a quick walk around the office building often gives the boost we “knead” to complete that big project or make that difficult follow-up phone call.
Stretching and onsite corporate chair massage go hand in hand for optimum health!
Read our testimonials here! This is the latest client review.
Awesome Massage “Great Therapist Great massage therapist, very friendly and professional. Always asks my level of stress and from there she is able to figure out which part of my back she needs to work on. Overall great and awesome service!!!
ESCAPE. EXPERIENCE. ENJOY.
[1] Source: “Calling all desk jockeys: Stretching to ease neck and shoulder pain.” Harvard Medical School. 2016.
To schedule your company’s onsite chair massage wellness program, call Janet Constantino, CEO at 410-989-3577.