Photo credit: Anne Preble
Spring is finally here, which means it’s time for the flowers to begin blooming and the weather to begin warming up. When you’re thinking about Spring as a season, these are probably some of the elements you use as representation. While some of us dread the large amounts of pollen that make our noses struggle, we can all agree spring is a time where warm weather, flowers, and sunlight. This brings many of us a calm feeling of serenity, just a happy feeling as a whole.
I’ve recently found an interesting new term that ties in with the spring vibes the season holds. Hygge is a Danish term that represents the calm, cozy feeling while incorporating wellness and being content. This is a very achievable idea, especially during the Spring. By tying these two like things with each other, we can create a calm wellness environment using our surroundings.
Spring Scents
Take in the spring scents around you, there are many more than you may think! One of the easiest ways of achieving this is to visit your local farmers market. It’s such a happy feeling, to have everyone come to the market to celebrate the start of spring. Many will bring their flowers that have begun to bloom or things like fresh fruit and jam. The strong aromas of fresh flowers and locally grown jam will definitely put the Spring spirit within you, without a doubt!
Your home: With a Twist
Many of us have trouble coming up with an idea to decorate our houses with. Whether you’re trying to color match or pick a theme to accessorize your house around, it can be quite a struggle. Take Hygge into your mind and decorate your house for the Spring season. Purchase a few flowers and pastel vases to plant around your house. You can even combine this idea by shopping for home decorations at the farmer’s market. Keep your house “earthy,” by adding different floral elements and vine decor. This will really help you get into a healthy mindset with a strong focus on happiness and wellness.
By understanding Hygge and finding your own way to incorporate it into your lifestyle, you can really help yourself come to peace. Spring is the perfect opportunity to achieve this, with fresh and calming elements all around. You will definitely feel stress levels reducing and productivity levels increasing. To help you get into the whole element of Hygge, we suggest a mobile chair massage from MassageKneads. It’s the perfect way to kick off the new season feeling refreshed!
This review may help you book your corporate wellness program sooner vs. later!
We contracted Massage Kneads for chair massages for employees in our office in Rockville, MD and we couldn’t have been happier with the service. Both massage therapists, Rudy and Joyce, arrived early to get set up and go over the plan and were ready to start on time. They were each so pleasant and our employees raved about how great they were.
I had worked with Janet by email to try to set up another massage day that ended up being canceled (by us). Janet was so helpful along the way, very responsive, patient, and understanding even when plans changed. I’ll certainly be calling again for our next Chair Massage Day and we’re looking forward to it!
Is your business environment in need of some Hygee, wellness, happiness, AND productivity? Optimize health in your office and bring Massage Kneads into your office for some “kneaded” stress relief.
For more information on how we can best meet your “kneads”, contact CEO Janet Constantino through the Contact Us link on our website at www.CorporateMassageKneads.com for more information.
Escape. Experience. Enjoy.
