COVID still remains although the time at your desk has probably increased in hours based on all the news with employees working from home. What helps with the strain of sitting at a desk all day? Chair massage can help with correct posture and frequent breaks.
Anatomy of the body
The human body is designed to walk, stand and be active. Our bodies are designed to live an active lifestyle and yet many
do not regularly exercise. Many of us sit for prolonged periods of time. Excessive sitting can be linked to many aches and pains. We simply cannot be as active as we would like or should be during or outside of work hours.
The affect of prolonged sitting
Unfortunately for us, sitting for hours on end every day leads to a dramatic increase in tightness in our hip flexor muscles. As these muscles remain in a shortened state, tension points build up. If these tension points are not addressed, these points can lead to lower back pain.
Repeated muscular contraction can cause you to develop adhesions or spots of muscle tension known as trigger points. Mobile chair massage can often help release these trigger points to relieve lower back pain. The benefit of corporate chair massage is the lengthening of the shortened muscles that often pull on the lower back which in fact cause the pain.
However, if you do not have time to stay active during the workday, how will you find the time for a chair massage to release your trigger points?
Benefits of on-site chair massage
On-site chair massage provides a way to fit a massage into your everyday life–even during your lunch hour! Our mobile chair massage therapists understand the hectic life of an office employee and work around your schedule to provide you with the quickest relief possible. A licensed massage therapist will visit your office to massage your “problem areas” in order to decrease many years of neglect.
Corporate chair massage does not only aid in relieving lower back pain; on-site chair massage can be tailored to your individual trigger points leading to overall relief.
Just one appointment to experience corporate chair massage is enough to feel immediate and lasting relief for office employees and employers.
One of our clients said it best with this testimonial:
“Beyond my expectations. I was thinking you couldn’t get a good massage sitting down in 15 mins. Wow was I wrong about that!”
On-site corporate chair massage allows for even a short massage to work wonders for an employee’s back, providing relief and working towards greater productivity. Any doubts one may have can be taken away through an experience with corporate chair massage.
Give your back the attention and relaxation it deserves; schedule your corporate on-site chair massage program today by simply contacting me, Janet Constantino, CEO of Corporate Massage Kneads. I can be reached at 410-989-3577 or feel free to contact us here. I hope to hear from you soon!
Escape. Experience. Enjoy.
