Celebrating 23 years of corporate wellness!
As of August 23rd, 2024, I am celebrating 23 years as a licensed massage therapist graduate of the Atlanta School of Massage, ASM. This is especially exciting as I have often read that a licensed massage therapist's "typical" lifespan is six years! Over the many...
Enjoy a chair massage on National Relaxation Day! Aug 15, 2024
August 15th is National Relaxation Day. All are encouraged to take a few minutes out of their day to experience simple pleasures, and focus on well-being while clearing our minds of mental clutter! Schedule a chair massage event, and plan a yoga session after work....
Summertime tips to beat the heat + chair massage!
As the imminent beast of summer encroaches, there’s a major elephant in the room of wellness: how can we keep our health goals during the sweltering, carefree time that soon approaches? The vacation season is upon us! Summer brings the heat although not to worry as...
Dress for the office & mobile chair massage this summer!
Business stops for nothing, not even the weather. Now that it’s hot outside of your office—and, depending on your air-conditioning system, probably inside as well—what do you wear to work? What is socially and professionally acceptable? Will your boss cringe at your new duds?
Embrace summer with mobile chair massages!
With temperatures rising, humidity increasing, and blazing hot sun rays in full effect, it’s hard to take time for yourself. Summer is a great time to enjoy some relaxation and have fun, but many stresses can come with it as well. Making sure to stay cool and...
Chair massage and the dog days of summer
As a dog owner, I like to think of the many benefits of taking your dog to the office. I discovered this to be a new trend when I visited local shops these past few months! Lately, I have seen dogs out with their owners at a coffee shop on warm summer mornings. Dogs...
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