When it comes to working for a company, or even if you’re self-employed, you have to make sure you beef up your public speaking skills. For some of us, this comes very naturally and we are able to convey our ideas very easily and clearly, but for some of us, it can be harder. Regardless of what level you have with public speaking, you can always improve. Other than being present, you have to prepare yourself both mentally and with knowledge. Chair massage can relieve some of the stress.
Observation
When you walk into the office meeting where you will be presenting or even just a meeting, make sure you take a look around you. Knowing and understanding your audience is the first big step in successful performance and time management. If the meeting and members are predetermined, feel free to research a bit to help understand, if not you can always walk around and introduce yourself. Having a basic knowledge of who you’re conveying your message to not only makes it a bit easier on you but can help you reach that audience.
Control your speaking
When you’re in a meeting, it is not only important to talk, but it’s also imperative that you listen to what everyone else in the room has to say. Instead of making a long list of stuff you want to say during a meeting, pick out key points that must be presented, but also make sure the information is relevant. If the topic goes into an area where you don’t have information ready, make sure you’re not repeating ideas from the previous topic. In short, take the meeting as a whole and think of what needs to be said, what’s optional and focus on what others are discussing.
Relate to the audience
The easiest way to make the audience feel comfortable is humor. By allowing others to see you as a fun, relatable person, not only will you feel more comfortable, the audience will be more engaged. Things you are saying will be picked up by the listeners and they may even begin to ask questions, which means you have their attention.
Most importantly, make sure you are comfortable, know what you’re saying, stay engaged with your audience, and talk clearly.
Mobile chair massages in Maryland can reduce meeting stress!
It’s easy to work yourself up over an important business meeting or presentation, but following these steps will help reduce some of that stress. Consider scheduling chair massages from MassageKneads before OR after the big meeting. You and your coworkers will feel less stressed and more rejuvenated than ever. Request a quote today!
This client was thrilled following her massage and sent us this review!
Look Forward to Tuesday
“Donna has become a bright spot each week. She finds all the knots and tight spots that build up in my neck and shoulders, working them out patiently each time. I can’t imagine why more people don’t give themselves the gift of that 15-minute break and all the pain relief it can bring!”
Is your business environment in need of some stress relief, wellness, AND productivity? Optimize health in your office and bring Massage Kneads into your office for some “kneaded” stress relief.
For more information on how we can best meet your “kneads”, have your HR Department enable the contact us link on our website at www.CorporateMassageKneads.com for more information.
Request your quote today!
Escape. Experience. Enjoy.
