Photo by rawpixel
He/she sits at a desk all day long, hunching over computers because it’s his job. He/she types away, calling clients, organizing paperwork, selling products—all to help bring in the big bucks to his company, big or small. All the while, his/her head weighs down on his neck. The continual sitting at the desk crumbles down his spine. His/her fingers, curved over his keyboard, ache, while his wrists are threatened by carpal tunnel day in and day out. He/she is tired, sore, and hungry for a little more attention from the company he/she is [quite literally] breaking his back for. He/she is the forgotten office worker.
How would this forgotten worker like to be remembered? Maybe with a(n):
- Onsite chair massage. It’d be perfect for rehabilitating his spine and improving his posture. Chair massage is even proven to increase alertness—massage is a win-win for the employer and the employee![1]
- Personal training session. Our no-longer-forgotten worker will learn strength training tips from a professional. These tips will help him increase his body’s level of endorphins as well as lower his risk of disease and inadequate bone and muscle health.[2]
- Lunch and learn. Healthy eating lessons from a Registered Dietician would help our friend reap the benefits of a healthy diet. He’ll gain more energy, strengthen his teeth, bones, brain, and heart, and will keep his weight under control.[3]
- Chair yoga session. Most will enjoy the stretching, relaxation, and revitalizing energy…all while at work! Yoga poses will help him manage stress, improve his strength and flexibility, and manage pain better.[4]
One client sent us this review.
“I look forward to my next session.. and the one after that! Very attentive to problem areas… I can’t wait .. Seriously.”
Corporate Massage Kneads wants to help you remember your “forgotten” workers! Contact us here to set up your workplace wellness program today! We offer chair massage in Maryland in many locations so yippee for the “easy button!”
Escape. Experience. Enjoy.
[1] http://www.massagemag.com/News/2006/January/125/Tiffany.php
[2] http://www.everydayhealth.com/fitness/add-strength-training-to-your-workout.aspx
[3] http://healthyeating.sfgate.com/5-benefits-proper-nutrition-3664.html
[4] http://www.doyouyoga.com/6-benefits-of-chair-yoga-8-poses-to-get-you-started/
