The most wonderful time of the year is fast approaching. The Halloween candy bag is depleted, Thanksgiving is fast approaching, and the Christmas decorations are going up! It is time to think about your holiday celebration as December is just a few short weeks away!...
It’s the middle of the day, you’re exhausted, and the all-to-familiar pain of a splitting headache makes your efforts to concentrate even harder. Headaches can be debilitating. They are often the result of tension, stress, exhaustion, sinus issues, and more. Yet,...
The summer Olympics are right around the corner in July! When watching the Olympics with Michael Phelps, many questioned the large circles on his back as he swam to take the GOLD in many events. Since then, many clients have asked our therapists, is cupping a form of...
Sports fans of all kinds unite during this crazy and fun time of year due to March Madness. The craziness starts with picking your favorite college teams in hopes of declaring a winner before “the games begin!” The excitement remains throughout the years! What...
One of the most common sources of stress is the work environment. About 75% of Americans would describe their occupations as “stressful” for one reason or another. The consequences of stress range from physical to psychological. This daily stress can greatly affect...