Feeling stuck in a rut with no way to turn it around? A Newsweek article further emphasizes this point with this study outcome: “American workers found that despite the rise of corporate wellness programs, disengagement at the office costs the US $550 billion...
Do you ever feel so overwhelmed with everything on your to-do list that it seems practically impossible to complete it all? In other words, do you wish there were 10 of you? Many clients update that following a mobile chair massage they have a burst of productivity,...
The days are lighter longer and some have their sites set on Memorial Day weekend! While I was at a yoga class earlier this morning, the instructor reminded the class that we can now officially wear white again. Her statement made me wonder. Do employees really abide...
It’s early in the week and the to-do list growing. The weather is cold and the coffee is hot as we settle into the New Year and growing list of priorities and projects. Sound familiar? This growing list of projects is typical during the darker days of winter....
Chocolate vs. On-site chair massage! Valentine’s Day is quickly approaching. And with hearts, chocolate, and love galore, you naturally want to show the important people in your life that you do indeed care about them. While you obviously want to show your significant...